Antenatal Classes in Cape Town

Cape Town antenatal courses covering labour, birth, feeding, newborn care and early parenthood in group, private and online formats.

18 listings

Private one-on-one antenatal sessions over a couple of hours with Meg, an occupational therapist and lactation consultant. The sessions prepare parents for birth and the early postnatal weeks, with an emphasis on personalised, judgement-free support.

Antenatal Classes

Online
Price
R2,500

Sherise's self-paced hypnobirthing and antenatal programme covers birth choices, breathing, relaxation and partner support across ten modules, with a VBAC module, guided audio, workbook and birth-preferences template. Suitable for vaginal or caesarean birth.

A self-paced hypnobirthing app with more than 250 minutes of video, relaxation audio, breathing and birth-partner guidance, including preparation for planned caesarean birth.

Antenatal Classes

Online

South African online course with more than 50 expert-led videos and downloadable notes covering pregnancy, birth and newborn care, plus 18 months' access and an invitation to a live virtual class with a nurse, midwife and lactation consultant. Read more

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