Munchkins Parenting is all about empowering parents to transform family dynamics into something beautiful. Read more
Baby Sleep Support in Cape Town
Sleep consultants offer routine and behavioural support, not medical diagnosis.
10 listings
Nicole is an internationally certified responsive baby-led sleep and wellbeing specialist who previously worked as an occupational therapist. Read more
Anke is part of thesleep.co's South African consultant team, which uses personalised, attachment-based sleep plans. The agency offers newborn, baby and toddler consultations, focused support, video courses and positive-parenting support. Read more
Certified infant and child sleep consultant and nutrition coach with an Honours degree in psychology. Mel offers no-cry-it-out, flexible sleep support: a newborn course for 0–3 months, toolkits for 4–18 months, one-on-one consultations and self-paced guides. Read more
Venetia combines sleep schedules with feeding and nutrition guidance. Options include a self-paced sleep-training course, a one-hour Zoom consultation with printable guides for R1,850, and a 14-day programme with calls and daily WhatsApp support for R6,700. Read more
Erica Lötter offers personalised sleep-training programmes for babies and toddlers, drawing on more than 16 years of experience and a background in night nursing, au pairing and babysitting. Read more
Enquiries and intake via the contact form on her site.
A South African team offering personalised virtual sleep plans and support for expectant parents, newborns, babies, toddlers, older children and multiples. Read more
Opening times & practical notes
Pricing depends on age and package.
Beth provides personalised infant and child sleep plans for night waking, early waking, short naps, bedtime resistance, sleep associations and cot or bed transitions. She trained through Baby Sleep Consultant in New Zealand and works remotely by calls and messaging. Read more
US-based self-paced video classes by paediatric nurse Cara Dumaplin, separated by age. The newborn material for 0–4 months uses flexible routines and does not include cry-it-out; the 5–24-month course does involve some crying while teaching independent sleep. Read more
Opening times & practical notes
Prices are in US dollars.
A lower-cost, 90-minute small-group workshop that explains infant sleep, looks for factors behind disrupted sleep and teaches age-appropriate skills using positive reinforcement rather than cry-it-out. Separate workshops cover 0–8 months and 9 months–3 years.