Munchkins Parenting is all about empowering parents to transform family dynamics into something beautiful. Read more
Parent Groups & Coaching in Cape Town
Practical help, parenting guidance, mother-to-mother connection and general support.
14 listings
Featured Fellow mom biz
Parent Groups & Coaching
Nolene Adams supports expectant couples and new parents through the identity and relationship shifts that come with becoming a family — the part no one really prepares you for. Read more
Nicole is an internationally certified responsive baby-led sleep and wellbeing specialist who previously worked as an occupational therapist. Read more
Lauren is a physiotherapist with a special interest in women’s health and early postnatal feeding support. Read more
Registered nurse and midwife Sister Kirsty Tito offers postnatal home visits, breastfeeding guidance, parent preparation and emotional support. This is newborn and parent support rather than a vaccination clinic. Read more
Registered psychiatric nurse and midwife with 20+ years' experience, an Honours in Psychology (UWC) and a Masters in Infant Mental Health (Stellenbosch). Read more
Opening times & practical notes
Pricing on request.
Parent Groups & Coaching
3 Breda Street, Oranjezicht and onlineHPCSA-registered clinical psychology practice offering individual therapy for mood and anxiety disorders, postpartum mental health and relationship concerns. Read more
Parent Groups & Coaching
Hanover Park Midwife Obstetric UnitIntegrated public maternal mental-health service for women attending antenatal or postnatal care at Hanover Park MOU. Read more
Parent Groups & Coaching
Southern Suburbs, Atlantic Seaboard, Northern Suburbs and Blouberg- Price
- R450 for 2026 membership or R160/month
- Booking
- Registration opens for limited periods each month; sign up through the website
The Parent Hub runs weekly pram-friendly walks, wellness meetups and WhatsApp support groups for moms — founded by Christie Buss and now running across several locations. It started with postpartum moms walking together each week, and grew from there. Read more
New motherhood can feel overwhelming - physically, mentally, and emotionally. OT provides practical tools and gentle guidance to help you manage stress, regulate your nervous system, and create routines that truly support you. Read more
Parent Groups & Coaching
WhatsApp or SMS; registration completed with a public-clinic codeFree National Department of Health service sending pregnancy and early-childhood information, appointment reminders and guidance until a child turns two. Topics include antenatal care, labour, nutrition, newborn care, breastfeeding and immunisation. Read more
Linda Lewis works in perinatal wellness, supporting women through fertility difficulties, pregnancy loss or termination, and anxiety or depression during pregnancy and after birth. Read more
Linda describes herself as a research psychologist. Ask about the form and scope of support when booking; urgent or severe mental-health symptoms need appropriate registered clinical care.
Parent Groups & Coaching
Observatory, Khayelitsha, Mitchells Plain, Factreton, Bishop Lavis, Dunoon and onlineLong-established non-profit offering individual, couple and family counselling, including relationship strain, separation and divorce, grief, trauma, parenting difficulties and domestic violence. Mediation, parenting plans and online counselling are also available.
Opening times & practical notes
Fees are discussed at intake; ask which office and practitioner best fit your needs.
Parent Groups & Coaching
22 Wetton Road, Wynberg; community programmes across Cape TownCape Town non-profit providing parenting support for more than 40 years. Services include general parent counselling, parent–infant sessions and counselling for the first five years, positive-parenting skills, teen-parent support, fatherhood training and community workshops. Read more