Skip to main content

Mom's Directory Cape Town's family guide

Browse the directory

Health & Wellbeing
Eat & Play
Out & About
Parties & Events
Classes & Clubs
Childcare & Learning
Goods & Gifts
Home & Help
Studios & Salons
Community

What's On
Search everything
Add a listing
List your business

Help & Emergency

What's On Help & Emergency

My account

Remove from favourites?

Add to favourites?

Sign in with Google to add this place to your favourites.

Health & Wellbeing

Parties & Events

Classes & Clubs

Childcare & Learning

Studios & Salons

All Health 411 Obstetricians 30 Midwives & Doulas 9 Antenatal Classes 18 Baby Clinics 19 Feeding & Lactation 21 Baby Sleep Support 10 Vaccination Schedule Guide First Aid Courses 6

Pregnancy & new baby

Everything from the first scan to the first birthday — the people who deliver your baby, help you feed, and answer the questions at 2am.

30 Obstetricians 30 Specialists who care for you through pregnancy and birth, and provide gynaecological care too. Browse

9 Midwives & Doulas 9 A midwife can lead your care and deliver your baby. A doula supports you through it but does not deliver. Both will work with you at home, at a birth centre or alongside your hospital team. Browse

18 Antenatal Classes 18 Courses that walk you through labour, birth, feeding and those first weeks at home — in groups, one-on-one or online. Worth booking well before your due date, as the popular ones fill up. Browse

19 Baby Clinics 19 Where you go between doctor's visits for weigh-ins, vaccinations, feeding help and the questions that feel too small to phone a paediatrician about. Phone ahead — services and vaccine stock differ from clinic to clinic. Browse

21 Feeding & Lactation 21 Help with breastfeeding, expressing, bottles or a mix of all three — from lactation consultants, nursing sisters, clinics and free peer groups. However you are feeding your baby, there is someone here for it. Browse

10 Baby Sleep Support 10 Consultants who help you build a routine and work through sleep habits. They are not doctors — if something about your baby's sleep genuinely worries you, start with your paediatrician or GP. Browse

Guide Vaccination Schedule Guide What your child is due for and when, from birth to 12 years — the free public schedule, the school campaigns and the private extras you may be offered. Take the Road to Health booklet to every visit. Read the guide

6 First Aid Courses 6 Hands-on infant and child CPR, choking and first-aid courses for parents, grandparents, nannies and anyone who looks after your children. The course you hope you never have to use. Browse

Mom's Directory

A free directory for Cape Town families, researched by a local mom.

Add a listing Add an event

Found something great here? Say thanks with a coffee

Buy me a coffee

browse sections:

Health & Wellbeing Eat & Play Out & About Parties & Events Classes & Clubs Childcare & Learning Goods & Gifts Home & Help Studios & Salons Community Help & Emergency

The Directory

List your business Search everything What's On Help & Emergency Add a listing

helpful family guides

Paediatricians in Cape Town Things to do with kids in Cape Town Family restaurants in Cape Town Party Venues for Kids' Birthdays in Cape Town Halloween 2026 10 places for antenatal classes in Cape Town

Good to know

FAQs Terms of Use & Disclaimer Privacy Contact us

Newsletter

New listings, seasonal guides and the occasional feature. No daily emails.

Email address

© 2026 Mom's Directory · Made with for the moms of Cape Town · Some map coordinates © OpenStreetMap contributors themomsdirectory@gmail.com Instagram

Mom's Directory

Send us a message

Corrections, questions, tips.

Your name Your email Message

We'll only use your details to reply. Prefer email? themomsdirectory@gmail.com

✓

Message sent.

Thank you — we'll get back to you as soon as we can.

Browse Search Help